Jiu Jitsu for Mental Virtue
By:Dr. Taylor Marshall and Dallas Carter discuss Jiu Jitsu, mental virtue, MMA, UFC watching, and related topics to martial arts. We now have audio versio…
Fitness and Health
Treat Reading Like a Workout And Make Your Mind Stronger
By:People today don’t read. If you recommend a book, they will ignore you. If you write them a letter or long email, they will skim it poorly or ignore it…
Brazilian Jiu Jitsu: Timeline since the 1700s till Today
By:In order to help us better appreciate and understand the evolution of Brazilian Jiu Jitsu, here's a timeline of its historical development: 1700s: H…
On the Importance of Imaginative Play- Part Two
By:In part one of this article I tried to lay out how certain elements of our contemporary and secular-minded society have gone to great lengths to stifle…
On the Importance of Imaginative Play- Part One
By:Well summer is almost over, and those of you with kids might have noticed that they are doing their level best to not let on that they are starting to …
Get Rid of the Cable TV
By:I’m talking primarily to other American males here. There may indeed be certain classes of people who need it, but frankly you’re probably not one of t…
What are you drinking?
By:No it's not another political article. It's a serious guy talk. We live in a culture that seems to be going back, back to the basics. Even if you …
11 Reasons Why You Need Deadlifts in Your Life
By:Most men aren't doing deadlifts, so here's 11 reasons why you need deadlifts in your life. When I was in high school, every guy was concerned about hi…
Adding a Green Smoothie Into Your Daily Routine
By:I think a challenge for most men these days is eating they way the should, a way that promotes being the best-versions-of-ourselves. It's no secret th…
Adding Daily Squats Into Your Routine
By:What do you need to do everyday to be the best-version-of-yourself? This is one of my favorite questions and I'm sure something that's missing in …